Aria Spa and Wellness Center, LLC
Pamper yourself in your own Back yard!

HEALTH BENEFITS OF THE INFRARED SAUNA

Detoxification

Our skin, the largest organ of the body, plays an important role in the detoxifying of the body by eliminating undesirable chemicals and compounds (30% of the body’s waste). This process is greatly enhanced by perspiration. Infared saunas heat the body directly, and profuse sweating begins quickly. This offers an excellent means of general detoxification.

Skin Health

Infrared sauna use has many positive benefits for the skin in addition to freeing the skin of toxins that accumulate as a result of soaps and conditioners etc. The increased blood circulation to the skin brings more nutrients to the surface, thus promoting a healthy tone and texture to the skin.
Weight Loss

Infared sauna sessions helps to promote weight loss and reduction of cellulite. The average sauna session can easily produce 500 grams of sweat thereby, burning close to 300 calories. This is equivalent to running a couple of miles.

Pain Management

It is often recommended by physicians and therapists to treat chronic pain, including joint pain, arthritis pain and fibromialgia. It is also effective in reducing inflamation and swelling by improving lymph flow.

Aria spa and wellness center
189 montague st-suite 700
Brooklyn heights, ny, 11201

Phone number: (718) 852-7073 fax number: (718) 852-7075
www.brooklynspa.com